hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HYROX analiza dirke: Adam Lamanna & Fraser Lauder - Melbourne 01:12:21 | HyCoach
Analiza dirke
Ovekoveči svoj dosežek.
Ustvari moj vizual
→
HYROX analiza dirke: Adam Lamanna & Fraser Lauder
HYROX Melbourne — 30. november 2024
Melbourne, Australia · DOUBLES · OPEN · AUS
·
Skupni čas
01:12:21
Uvrstitev
#313
Uvrstitev AG
#147
Kategorija
DOUBLES · OPEN
AL
Adam Lamanna
FL
Fraser Lauder
30
NOV.-1 DEC.
2024
2
Končano
9,709
HYROX Melbourne
Melbourne, Australia
Sezona 7 (2024-2025)
↗ Oglej si uradni rezultat na results.hyrox.com
Analyse globale
Tek proti vadbam
Running
40:08 (55%)
Stations
24:22 (34%)
Roxzone
7:53 (11%)
Analyse du run
Analiza teka
Povp. tempo
Padec
Stabilnost
5:01/km
+6.5%
19.5%
Analyse des stations
Segments
Vmesni časi
Segment
Čas
Uvrstitev
Running 1
2:33
-
SkiErg
3:51
330
Running 2
4:53
-
Sled Push
1:15
176
Running 3
5:09
-
Sled Pull
2:22
71
Running 4
5:26
-
Burpee Broad Jump
3:35
517
Running 5
5:32
-
Rowing
4:23
297
Running 6
5:30
-
Farmers Carry
1:48
603
Running 7
5:12
-
Sandbag Lunges
3:20
355
Running 8
5:57
-
Wall Balls
3:48
204
Running Total
40:08
341
Roxzone Total
7:53
287
Adam Lamanna
Fraser Lauder
Domov
Analiziraj