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HYROX analiza dirke: Milly Murphy-Dale & Jessica Ross - Melbourne 01:22:25 | HyCoach
Analiza dirke
HYROX analiza dirke: Milly Murphy-Dale & Jessica Ross
HYROX Melbourne — 30. november 2024
Melbourne, Australia · DOUBLES · OPEN · AUS
·
Skupni čas
01:22:25
Uvrstitev
#339
Uvrstitev AG
#166
Kategorija
DOUBLES · OPEN
MM
Milly Murphy-Dale
JR
Jessica Ross
30
NOV.-1 DEC.
2024
2
Končano
9,709
HYROX Melbourne
Melbourne, Australia
Sezona 7 (2024-2025)
↗ Oglej si uradni rezultat na results.hyrox.com
Analyse globale
Tek proti vadbam
Running
10:28 (13%)
Stations
63:53 (77%)
Roxzone
8:07 (10%)
Analyse du run
Analiza teka
Povp. tempo
Padec
Stabilnost
5:09/km
+13.9%
18.2%
Analyse des stations
Segments
Vmesni časi
Segment
Čas
Uvrstitev
Running 1
2:57
-
SkiErg
4:09
49
Running 2
5:23
-
Sled Push
1:27
368
Running 3
5:16
-
Sled Pull
3:29
178
Running 4
5:23
-
Burpee Broad Jump
3:53
399
Running 5
5:24
-
Rowing
4:55
251
Running 6
5:33
-
Farmers Carry
1:36
227
Running 7
6:08
-
Sandbag Lunges
4:11
813
Running 8
-
-
Wall Balls
40:13
1037
Running Total
10:28
2
Roxzone Total
8:07
144
Milly Murphy-Dale
Jessica Ross
Domov
Analiziraj