HYROX analiza dirke: Alex Birkenshaw & Penny Dale - Melbourne 01:30:42 | HyCoach

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HYROX analiza dirke: Alex Birkenshaw & Penny Dale

HYROX Melbourne — 30. november 2024

Melbourne, Australia · DOUBLES · OPEN · GBR

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Skupni čas: 01:30:42
Uvrstitev: #635
Uvrstitev AG: #289
Kategorija: DOUBLES · OPEN

Alex Birkenshaw

Penny Dale

HYROX HYROX Melbourne - Melbourne, Australia

30NOV.-1 DEC.20242

HYROX Melbourne

Melbourne, Australia

Sezona 7 (2024-2025)

↗ Oglej si uradni rezultat na results.hyrox.com

Tek proti vadbam

Running46:20 (51%)

Stations28:14 (31%)

Roxzone16:04 (18%)

Analiza teka

Povp. tempoPadecStabilnost5:48/km+4.0%5.8%

Vmesni časi

Segment	Čas	Uvrstitev
Running 1	6:20	-
SkiErg	5:06	980
Running 2	5:26	-
Sled Push	1:41	709
Running 3	5:31	-
Sled Pull	3:06	55
Running 4	5:42	-
Burpee Broad Jump	-	-
Running 5	5:40	-
Rowing	5:20	723
Running 6	5:43	-
Farmers Carry	1:55	676
Running 7	5:39	-
Sandbag Lunges	3:57	704
Running 8	6:23	-
Wall Balls	7:09	1022
Running Total	46:20	416
Roxzone Total	16:04	985