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HYROX analiza dirke: Sam Shepherd
HYROX Melbourne — 30. november 2024
Melbourne, Australia · SOLO · PRO · AUS
Sam Shepherd
Skupni čas
01:06:24
Uvrstitev
#13
Uvrstitev AG
#3
Kategorija
SOLO · PRO
SS
Sam Shepherd
30
NOV.-1 DEC.
2024
2
Končano
9,709
HYROX Melbourne
Melbourne, Australia
Sezona 7 (2024-2025)
↗ Oglej si uradni rezultat na results.hyrox.com
Analyse globale
Tek proti vadbam
Running
31:00 (47%)
Stations
31:27 (47%)
Roxzone
4:02 (6%)
Analyse du run
Analiza teka
Povp. tempo
Padec
Stabilnost
3:53/km
+11.1%
5.2%
Analyse des stations
Segments
Vmesni časi
Segment
Čas
Uvrstitev
Running 1
3:33
-
SkiErg
3:58
31
Running 2
3:36
-
Sled Push
2:33
73
Running 3
3:48
-
Sled Pull
7:22
105
Running 4
3:57
-
Burpee Broad Jump
2:14
3
Running 5
3:58
-
Rowing
4:04
7
Running 6
4:01
-
Farmers Carry
1:50
42
Running 7
4:00
-
Sandbag Lunges
3:58
12
Running 8
4:11
-
Wall Balls
5:28
46
Running Total
31:00
13
Roxzone Total
4:02
7
