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HYROX analiza dirke: Ian Donald
HYROX Melbourne — 30. november 2024
Melbourne, Australia · SOLO · OPEN · AUS
Ian Donald
Skupni čas
01:13:47
Uvrstitev
#158
Uvrstitev AG
#34
Kategorija
SOLO · OPEN
ID
Ian Donald
30
NOV.-1 DEC.
2024
2
Končano
9,709
HYROX Melbourne
Melbourne, Australia
Sezona 7 (2024-2025)
↗ Oglej si uradni rezultat na results.hyrox.com
Analyse globale
Tek proti vadbam
Running
39:42 (54%)
Stations
28:21 (38%)
Roxzone
5:50 (8%)
Analyse du run
Analiza teka
Povp. tempo
Padec
Stabilnost
4:58/km
+14.0%
6.2%
Analyse des stations
Segments
Vmesni časi
Segment
Čas
Uvrstitev
Running 1
4:35
-
SkiErg
3:57
53
Running 2
4:31
-
Sled Push
1:42
137
Running 3
4:51
-
Sled Pull
3:45
140
Running 4
4:53
-
Burpee Broad Jump
4:06
188
Running 5
5:10
-
Rowing
4:17
55
Running 6
5:06
-
Farmers Carry
1:45
155
Running 7
5:09
-
Sandbag Lunges
4:07
107
Running 8
5:31
-
Wall Balls
4:42
174
Running Total
39:42
324
Roxzone Total
5:50
206
