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HYROX analiza dirke: Jake Holness
HYROX Melbourne — 30. november 2024
Melbourne, Australia · SOLO · OPEN · AUS
Jake Holness
Skupni čas
01:14:15
Uvrstitev
#170
Uvrstitev AG
#48
Kategorija
SOLO · OPEN
JH
Jake Holness
30
NOV.-1 DEC.
2024
2
Končano
9,709
HYROX Melbourne
Melbourne, Australia
Sezona 7 (2024-2025)
↗ Oglej si uradni rezultat na results.hyrox.com
Analyse globale
Tek proti vadbam
Running
36:17 (49%)
Stations
32:50 (44%)
Roxzone
5:13 (7%)
Analyse du run
Analiza teka
Povp. tempo
Padec
Stabilnost
4:32/km
+15.6%
6.2%
Analyse des stations
Segments
Vmesni časi
Segment
Čas
Uvrstitev
Running 1
4:11
-
SkiErg
4:06
187
Running 2
4:16
-
Sled Push
1:53
309
Running 3
4:21
-
Sled Pull
7:55
1113
Running 4
4:26
-
Burpee Broad Jump
3:52
138
Running 5
4:31
-
Rowing
4:27
146
Running 6
4:40
-
Farmers Carry
1:22
7
Running 7
4:56
-
Sandbag Lunges
5:06
397
Running 8
5:00
-
Wall Balls
4:09
68
Running Total
36:17
110
Roxzone Total
5:13
75
