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HYROX analiza dirke: Josh Ferguson - Melbourne 01:15:29 | HyCoach
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HYROX analiza dirke: Josh Ferguson
HYROX Melbourne — 30. november 2024
Melbourne, Australia · SOLO · OPEN · AUS
Skupni čas
01:15:29
Uvrstitev
#204
Uvrstitev AG
#49
Kategorija
SOLO · OPEN
JF
Josh Ferguson
30
NOV.-1 DEC.
2024
2
Končano
9,709
HYROX Melbourne
Melbourne, Australia
Sezona 7 (2024-2025)
↗ Oglej si uradni rezultat na results.hyrox.com
Analyse globale
Tek proti vadbam
Running
39:57 (53%)
Stations
30:21 (40%)
Roxzone
5:16 (7%)
Analyse du run
Analiza teka
Povp. tempo
Padec
Stabilnost
4:59/km
+9.1%
6.4%
Analyse des stations
Segments
Vmesni časi
Segment
Čas
Uvrstitev
Running 1
4:23
-
SkiErg
4:11
311
Running 2
4:45
-
Sled Push
2:01
419
Running 3
5:00
-
Sled Pull
4:00
235
Running 4
4:57
-
Burpee Broad Jump
3:58
158
Running 5
5:04
-
Rowing
4:26
128
Running 6
5:04
-
Farmers Carry
1:55
306
Running 7
5:11
-
Sandbag Lunges
4:48
297
Running 8
5:35
-
Wall Balls
5:02
264
Running Total
39:57
342
Roxzone Total
5:16
83
Josh Ferguson
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