HYROX analiza dirke: Ashton Nkire - London 01:30:42 | HyCoach

HYROX analiza dirke: Ashton Nkire

HYROX London — 29. november 2024

London, United Kingdom · SOLO · PRO · GBR

Skupni čas: 01:30:42
Uvrstitev: #196
Uvrstitev AG: #23
Kategorija: SOLO · PRO

Ashton Nkire

29NOV.-1 DEC.20243

HYROX London

London, United Kingdom

Sezona 7 (2024-2025)

↗ Oglej si uradni rezultat na results.hyrox.com

Tek proti vadbam

Running42:47 (47%)

Stations42:00 (46%)

Roxzone5:59 (7%)

Analiza teka

Povp. tempoPadecStabilnost5:21/km+12.2%13.7%

Vmesni časi

Segment	Čas	Uvrstitev
Running 1	4:55	-
SkiErg	4:19	178
Running 2	4:46	-
Sled Push	3:34	163
Running 3	5:02	-
Sled Pull	5:54	178
Running 4	5:17	-
Burpee Broad Jump	5:49	199
Running 5	5:11	-
Rowing	4:22	105
Running 6	5:05	-
Farmers Carry	2:09	124
Running 7	5:21	-
Sandbag Lunges	6:15	189
Running 8	7:14	-
Wall Balls	9:38	209
Running Total	42:47	351
Roxzone Total	5:59	211