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HYROX Race Analysis: Sarah Holden
HYROX London — 29. november 2024
London, United Kingdom · SOLO · PRO · GBR
Sarah Holden
Skupni čas
01:18:32
Uvrstitev
#37
Uvrstitev AG
#11
Kategorija
SOLO · PRO
SH
Sarah Holden
29
NOV.-1 DEC.
2024
3 days
Completed
16,714
HYROX London
London, United Kingdom
Season 7 (2024-2025)
↗ Oglej si uradni rezultat na results.hyrox.com
Analyse globale
Tek proti vadbam
Running
39:58 (51%)
Stations
33:22 (42%)
Roxzone
5:15 (7%)
Analyse du run
Analiza teka
Povp. tempo
Padec
Stabilnost
5:00/km
+14.4%
11.3%
Analyse des stations
Segments
Vmesni časi
Segment
Čas
Uvrstitev
Running 1
4:22
-
SkiErg
4:28
15
Running 2
4:23
-
Sled Push
2:47
11
Running 3
4:57
-
Sled Pull
4:02
8
Running 4
4:58
-
Burpee Broad Jump
4:31
37
Running 5
5:04
-
Rowing
4:46
26
Running 6
4:56
-
Farmers Carry
2:26
39
Running 7
5:01
-
Sandbag Lunges
5:02
58
Running 8
6:20
-
Wall Balls
5:20
27
Running Total
39:58
51
Roxzone Total
5:15
60
