HYROX analiza dirke: Rowan Keech & Joe Cooper & 2 druga - Warszawa 01:11:27 | HyCoach

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HYROX analiza dirke: Rowan Keech & Joe Cooper & 2 druga

HYROX Warsaw — 12. april 2025

Warszawa, Poland · RELAY · OPEN · GBR

· · ·

Skupni čas: 01:11:27
Uvrstitev: #18
Uvrstitev AG: #14
Kategorija: RELAY · OPEN

Rowan Keech

Joe Cooper

Paula Lomax

Patryk Adamus

HYROX Warsaw

Warszawa, Poland

Sezona 7 (2024-2025)

↗ Oglej si uradni rezultat na results.hyrox.com

Tek proti vadbam

Running34:04 (48%)

Stations32:24 (45%)

Roxzone5:03 (7%)

Analiza teka

Povp. tempoPadecStabilnost4:15/km-15.9%16.0%

Vmesni časi

Segment	Čas	Uvrstitev
Running 1	2:57	-
SkiErg	4:35	22
Running 2	4:31	-
Sled Push	2:18	30
Running 3	4:58	-
Sled Pull	4:53	38
Running 4	5:21	-
Burpee Broad Jump	4:14	20
Running 5	4:02	-
Rowing	4:45	25
Running 6	4:19	-
Farmers Carry	1:43	20
Running 7	3:48	-
Sandbag Lunges	3:41	20
Running 8	4:11	-
Wall Balls	6:15	40
Running Total	34:04	9
Roxzone Total	5:03	29