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HYROX analiza dirke: Rod Aldus & Shayne Pollack
HYROX Perth — 14. december 2024
Perth, Australia · DOUBLES · OPEN · AUS
Rod Aldus
·
Shayne Pollack
Skupni čas
01:08:34
Uvrstitev
#39
Uvrstitev AG
#2
Kategorija
DOUBLES · OPEN
RA
Rod Aldus
SP
Shayne Pollack
14-15
DEC.
2024
2
Končano
1,556
HYROX Perth
Perth, Australia
Sezona 7 (2024-2025)
↗ Oglej si uradni rezultat na results.hyrox.com
Analyse globale
Tek proti vadbam
Running
37:23 (54%)
Stations
24:19 (35%)
Roxzone
6:57 (10%)
Analyse du run
Analiza teka
Povp. tempo
Padec
Stabilnost
4:40/km
+11.9%
4.9%
Analyse des stations
Segments
Vmesni časi
Segment
Čas
Uvrstitev
Running 1
4:59
-
SkiErg
3:41
15
Running 2
4:12
-
Sled Push
1:36
72
Running 3
4:26
-
Sled Pull
2:24
30
Running 4
4:47
-
Burpee Broad Jump
3:11
87
Running 5
4:50
-
Rowing
4:16
62
Running 6
4:44
-
Farmers Carry
1:31
53
Running 7
4:42
-
Sandbag Lunges
3:12
47
Running 8
4:45
-
Wall Balls
4:28
105
Running Total
37:23
37
Roxzone Total
6:57
53
