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HYROX analiza dirke: Sebastian de Jong
HYROX Karlsruhe — 1. marec 2025
Karlsruhe, Germany · SOLO · OPEN · NED
Sebastian De Jong
Skupni čas
01:26:30
Uvrstitev
#547
Uvrstitev AG
#103
Kategorija
SOLO · OPEN
SJ
Sebastian de Jong
1-2
MAR.
2025
2
Končano
4,182
HYROX Karlsruhe
Karlsruhe, Germany
Sezona 7 (2024-2025)
↗ Oglej si uradni rezultat na results.hyrox.com
Analyse globale
Tek proti vadbam
Running
43:45 (51%)
Stations
36:57 (43%)
Roxzone
5:53 (7%)
Analyse du run
Analiza teka
Povp. tempo
Padec
Stabilnost
5:28/km
+13.4%
13.8%
Analyse des stations
Segments
Vmesni časi
Segment
Čas
Uvrstitev
Running 1
3:48
-
SkiErg
4:20
457
Running 2
5:05
-
Sled Push
2:53
695
Running 3
5:29
-
Sled Pull
5:31
788
Running 4
5:37
-
Burpee Broad Jump
5:19
496
Running 5
5:46
-
Rowing
4:43
507
Running 6
5:38
-
Farmers Carry
1:53
487
Running 7
5:46
-
Sandbag Lunges
4:46
508
Running 8
6:40
-
Wall Balls
7:32
861
Running Total
43:45
558
Roxzone Total
5:53
453
