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HYROX analiza dirke: Darryn Whitsitt - Hong Kong 01:09:47 | HyCoach
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HYROX analiza dirke: Darryn Whitsitt
HYROX Hong Kong — 23. november 2024
Hong Kong, China · SOLO · OPEN · RSA
Darryn Whitsitt
Skupni čas
01:09:47
Uvrstitev
#69
Uvrstitev AG
#22
Kategorija
SOLO · OPEN
DW
Darryn Whitsitt
23-24
NOV.
2024
2
Končano
3,408
HYROX Hong Kong
Hong Kong, China
Sezona 7 (2024-2025)
↗ Oglej si uradni rezultat na results.hyrox.com
Analyse globale
Tek proti vadbam
Running
34:00 (49%)
Stations
31:23 (45%)
Roxzone
4:27 (6%)
Analyse du run
Analiza teka
Povp. tempo
Padec
Stabilnost
4:15/km
+8.3%
4.6%
Analyse des stations
Segments
Vmesni časi
Segment
Čas
Uvrstitev
Running 1
4:10
-
SkiErg
4:13
163
Running 2
4:00
-
Sled Push
2:12
183
Running 3
4:17
-
Sled Pull
3:37
60
Running 4
4:17
-
Burpee Broad Jump
4:30
192
Running 5
4:16
-
Rowing
4:23
72
Running 6
4:03
-
Farmers Carry
1:46
129
Running 7
4:20
-
Sandbag Lunges
4:30
228
Running 8
4:41
-
Wall Balls
6:12
291
Running Total
34:00
60
Roxzone Total
4:27
59
Domov
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