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Analiza dirke
HYROX analiza dirke: Ian Cheung
HYROX Hong Kong — 23. november 2024
Hong Kong, China · SOLO · OPEN · HKG
Ian Cheung
Skupni čas
01:20:21
Uvrstitev
#229
Uvrstitev AG
#40
Kategorija
SOLO · OPEN
IC
Ian Cheung
23-24
NOV.
2024
2
Končano
3,408
HYROX Hong Kong
Hong Kong, China
Sezona 7 (2024-2025)
↗ Oglej si uradni rezultat na results.hyrox.com
Analyse globale
Tek proti vadbam
Running
39:11 (49%)
Stations
35:22 (44%)
Roxzone
5:53 (7%)
Analyse du run
Analiza teka
Povp. tempo
Padec
Stabilnost
4:54/km
+13.3%
7.5%
Analyse des stations
Segments
Vmesni časi
Segment
Čas
Uvrstitev
Running 1
4:11
-
SkiErg
4:22
299
Running 2
4:31
-
Sled Push
2:45
524
Running 3
4:56
-
Sled Pull
6:22
716
Running 4
4:53
-
Burpee Broad Jump
4:00
97
Running 5
5:13
-
Rowing
4:30
142
Running 6
4:58
-
Farmers Carry
1:48
146
Running 7
5:07
-
Sandbag Lunges
4:39
280
Running 8
5:25
-
Wall Balls
6:56
400
Running Total
39:11
235
Roxzone Total
5:53
273
Domov
Analiziraj
HYROX analiza dirke: Ian Cheung - Hong Kong 01:20:21 | HyCoach