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HYROX analiza dirke: Tom Lokenvitz
HYROX Hong Kong — 23. november 2024
Hong Kong, China · SOLO · OPEN · GER
Tom Lokenvitz
Skupni čas
01:23:16
Uvrstitev
#298
Uvrstitev AG
#23
Kategorija
SOLO · OPEN
TL
Tom Lokenvitz
23-24
NOV.
2024
2
Končano
3,408
HYROX Hong Kong
Hong Kong, China
Sezona 7 (2024-2025)
↗ Oglej si uradni rezultat na results.hyrox.com
Analyse globale
Tek proti vadbam
Running
41:09 (49%)
Stations
35:47 (43%)
Roxzone
6:26 (8%)
Analyse du run
Analiza teka
Povp. tempo
Padec
Stabilnost
5:09/km
+6.1%
2.6%
Analyse des stations
Segments
Vmesni časi
Segment
Čas
Uvrstitev
Running 1
5:06
-
SkiErg
4:38
586
Running 2
4:54
-
Sled Push
2:37
439
Running 3
5:08
-
Sled Pull
4:12
163
Running 4
5:06
-
Burpee Broad Jump
5:41
468
Running 5
5:08
-
Rowing
4:30
143
Running 6
5:17
-
Farmers Carry
1:47
141
Running 7
5:12
-
Sandbag Lunges
5:13
448
Running 8
5:23
-
Wall Balls
7:09
429
Running Total
41:09
331
Roxzone Total
6:26
382
