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HYROX analiza dirke: Yip Hung Ho
HYROX Hong Kong — 23. november 2024
Hong Kong, China · SOLO · OPEN · HKG
Yip Hung Ho
Skupni čas
01:36:07
Uvrstitev
#588
Uvrstitev AG
#161
Kategorija
SOLO · OPEN
YH
Yip Hung Ho
23-24
NOV.
2024
2
Končano
3,408
HYROX Hong Kong
Hong Kong, China
Sezona 7 (2024-2025)
↗ Oglej si uradni rezultat na results.hyrox.com
Analyse globale
Tek proti vadbam
Running
42:11 (44%)
Stations
48:04 (50%)
Roxzone
5:55 (6%)
Analyse du run
Analiza teka
Povp. tempo
Padec
Stabilnost
5:16/km
+6.1%
8.7%
Analyse des stations
Segments
Vmesni časi
Segment
Čas
Uvrstitev
Running 1
4:15
-
SkiErg
4:46
695
Running 2
4:54
-
Sled Push
3:21
813
Running 3
5:30
-
Sled Pull
7:40
882
Running 4
5:45
-
Burpee Broad Jump
9:27
942
Running 5
5:37
-
Rowing
4:52
431
Running 6
5:30
-
Farmers Carry
3:28
926
Running 7
5:12
-
Sandbag Lunges
6:34
733
Running 8
5:32
-
Wall Balls
7:56
535
Running Total
42:11
380
Roxzone Total
5:55
276
