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HYROX analiza dirke: Frank Mamaril - Hong Kong 01:38:29 | HyCoach
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HYROX analiza dirke: Frank Mamaril
HYROX Hong Kong — 23. november 2024
Hong Kong, China · SOLO · OPEN · PHI
Frank Mamaril
Skupni čas
01:38:29
Uvrstitev
#631
Uvrstitev AG
#18
Kategorija
SOLO · OPEN
FM
Frank Mamaril
23-24
NOV.
2024
2
Končano
3,408
HYROX Hong Kong
Hong Kong, China
Sezona 7 (2024-2025)
↗ Oglej si uradni rezultat na results.hyrox.com
Analyse globale
Tek proti vadbam
Running
45:18 (46%)
Stations
44:19 (45%)
Roxzone
8:56 (9%)
Analyse du run
Analiza teka
Povp. tempo
Padec
Stabilnost
5:40/km
+12.5%
7.1%
Analyse des stations
Segments
Vmesni časi
Segment
Čas
Uvrstitev
Running 1
5:28
-
SkiErg
4:35
540
Running 2
5:12
-
Sled Push
2:16
216
Running 3
5:19
-
Sled Pull
5:25
491
Running 4
5:30
-
Burpee Broad Jump
4:56
292
Running 5
5:30
-
Rowing
5:01
560
Running 6
6:02
-
Farmers Carry
2:08
345
Running 7
5:51
-
Sandbag Lunges
6:38
750
Running 8
6:30
-
Wall Balls
13:20
919
Running Total
45:18
552
Roxzone Total
8:56
785
Domov
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