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HYROX analiza dirke: Man Him Chow
HYROX Hong Kong — 23. november 2024
Hong Kong, China · SOLO · OPEN · MAS
Man Him Chow
Skupni čas
01:38:58
Uvrstitev
#639
Uvrstitev AG
#169
Kategorija
SOLO · OPEN
MC
Man Him Chow
23-24
NOV.
2024
2
Končano
3,408
HYROX Hong Kong
Hong Kong, China
Sezona 7 (2024-2025)
↗ Oglej si uradni rezultat na results.hyrox.com
Analyse globale
Tek proti vadbam
Running
48:54 (49%)
Stations
42:16 (43%)
Roxzone
7:54 (8%)
Analyse du run
Analiza teka
Povp. tempo
Padec
Stabilnost
6:07/km
+4.5%
8.6%
Analyse des stations
Segments
Vmesni časi
Segment
Čas
Uvrstitev
Running 1
5:37
-
SkiErg
5:00
877
Running 2
5:36
-
Sled Push
3:53
926
Running 3
5:52
-
Sled Pull
5:49
589
Running 4
6:16
-
Burpee Broad Jump
5:45
494
Running 5
6:19
-
Rowing
5:16
746
Running 6
6:04
-
Farmers Carry
2:17
451
Running 7
5:51
-
Sandbag Lunges
6:44
767
Running 8
7:21
-
Wall Balls
7:32
481
Running Total
48:54
714
Roxzone Total
7:54
636
