hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
Domov
Analiziraj
Analiza dirke
HYROX analiza dirke: Derek Simpson
HYROX Hong Kong — 23. november 2024
Hong Kong, China · SOLO · OPEN · NZL
Derek Simpson
Skupni čas
01:39:41
Uvrstitev
#650
Uvrstitev AG
#19
Kategorija
SOLO · OPEN
DS
Derek Simpson
23-24
NOV.
2024
2
Končano
3,408
HYROX Hong Kong
Hong Kong, China
Sezona 7 (2024-2025)
↗ Oglej si uradni rezultat na results.hyrox.com
Analyse globale
Tek proti vadbam
Running
46:21 (46%)
Stations
44:50 (45%)
Roxzone
8:36 (9%)
Analyse du run
Analiza teka
Povp. tempo
Padec
Stabilnost
5:48/km
+13.1%
6.6%
Analyse des stations
Segments
Vmesni časi
Segment
Čas
Uvrstitev
Running 1
5:22
-
SkiErg
4:49
730
Running 2
5:13
-
Sled Push
2:53
617
Running 3
5:57
-
Sled Pull
5:08
419
Running 4
5:49
-
Burpee Broad Jump
6:22
613
Running 5
6:17
-
Rowing
4:52
429
Running 6
5:32
-
Farmers Carry
2:21
499
Running 7
5:54
-
Sandbag Lunges
6:44
766
Running 8
6:21
-
Wall Balls
11:41
860
Running Total
46:21
603
Roxzone Total
8:36
738
