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HYROX analiza dirke: Dan Li - Hong Kong 01:22:44 | HyCoach
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HYROX analiza dirke: Dan Li
HYROX Hong Kong — 23. november 2024
Hong Kong, China · SOLO · OPEN · CAN
Dan Li
Skupni čas
01:22:44
Uvrstitev
#84
Uvrstitev AG
#29
Kategorija
SOLO · OPEN
DL
Dan Li
23-24
NOV.
2024
2
Končano
3,408
HYROX Hong Kong
Hong Kong, China
Sezona 7 (2024-2025)
↗ Oglej si uradni rezultat na results.hyrox.com
Analyse globale
Tek proti vadbam
Running
40:42 (49%)
Stations
36:18 (44%)
Roxzone
5:49 (7%)
Analyse du run
Analiza teka
Povp. tempo
Padec
Stabilnost
5:05/km
+3.8%
5.8%
Analyse des stations
Segments
Vmesni časi
Segment
Čas
Uvrstitev
Running 1
4:29
-
SkiErg
4:56
97
Running 2
4:52
-
Sled Push
2:18
159
Running 3
5:31
-
Sled Pull
6:02
229
Running 4
5:11
-
Burpee Broad Jump
5:07
84
Running 5
5:18
-
Rowing
5:27
215
Running 6
5:03
-
Farmers Carry
2:18
211
Running 7
5:03
-
Sandbag Lunges
3:59
76
Running 8
5:18
-
Wall Balls
6:11
198
Running Total
40:42
72
Roxzone Total
5:49
112
Domov
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