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HYROX analiza dirke: Sean Ho
HYROX Hong Kong — 23. november 2024
Hong Kong, China · SOLO · OPEN · HKG
Sean Ho
Skupni čas
01:32:25
Uvrstitev
#193
Uvrstitev AG
#5
Kategorija
SOLO · OPEN
SH
Sean Ho
23-24
NOV.
2024
2
Končano
3,408
HYROX Hong Kong
Hong Kong, China
Sezona 7 (2024-2025)
↗ Oglej si uradni rezultat na results.hyrox.com
Analyse globale
Tek proti vadbam
Running
47:25 (51%)
Stations
38:16 (41%)
Roxzone
6:49 (7%)
Analyse du run
Analiza teka
Povp. tempo
Padec
Stabilnost
5:56/km
+4.4%
3.1%
Analyse des stations
Segments
Vmesni časi
Segment
Čas
Uvrstitev
Running 1
5:36
-
SkiErg
5:26
318
Running 2
5:41
-
Sled Push
2:08
97
Running 3
5:59
-
Sled Pull
5:21
128
Running 4
6:07
-
Burpee Broad Jump
6:43
275
Running 5
6:08
-
Rowing
5:28
225
Running 6
6:02
-
Farmers Carry
2:16
193
Running 7
5:56
-
Sandbag Lunges
4:02
82
Running 8
6:00
-
Wall Balls
6:52
265
Running Total
47:25
243
Roxzone Total
6:49
210
