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HYROX analiza dirke: Matthew Leong & Ayeshmantha De Alwis
HYROX Hong Kong — 23. november 2024
Hong Kong, China · DOUBLES · OPEN · SIN
·
Skupni čas
01:19:19
Uvrstitev
#210
Uvrstitev AG
#48
Kategorija
DOUBLES · OPEN
ML
Matthew Leong
AA
Ayeshmantha De Alwis
23-24
NOV.
2024
2
Končano
3,408
HYROX Hong Kong
Hong Kong, China
Sezona 7 (2024-2025)
↗ Oglej si uradni rezultat na results.hyrox.com
Analyse globale
Tek proti vadbam
Running
45:32 (57%)
Stations
28:01 (35%)
Roxzone
5:51 (7%)
Analyse du run
Analiza teka
Povp. tempo
Padec
Stabilnost
5:41/km
+15.0%
5.7%
Analyse des stations
Segments
Vmesni časi
Segment
Čas
Uvrstitev
Running 1
5:09
-
SkiErg
4:15
363
Running 2
5:13
-
Sled Push
2:26
509
Running 3
5:38
-
Sled Pull
3:40
274
Running 4
5:54
-
Burpee Broad Jump
3:26
272
Running 5
5:57
-
Rowing
4:33
240
Running 6
5:41
-
Farmers Carry
1:33
120
Running 7
6:00
-
Sandbag Lunges
3:57
330
Running 8
6:03
-
Wall Balls
4:11
128
Running Total
45:32
218
Roxzone Total
5:51
147
Matthew Leong
Ayeshmantha De Alwis
Domov
Analiziraj
HYROX analiza dirke: Matthew Leong & Ayeshmantha De Alwis - Hong Kong 01:19:19 | HyCoach