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HYROX analiza dirke: Julian Ngai & Samuel Kha - Hong Kong 01:22:56 | HyCoach
Analiza dirke
HYROX analiza dirke: Julian Ngai & Samuel Kha
HYROX Hong Kong — 23. november 2024
Hong Kong, China · DOUBLES · OPEN · HKG
·
Skupni čas
01:22:56
Uvrstitev
#271
Uvrstitev AG
#57
Kategorija
DOUBLES · OPEN
JN
Julian Ngai
SK
Samuel Kha
23-24
NOV.
2024
2
Končano
3,408
HYROX Hong Kong
Hong Kong, China
Sezona 7 (2024-2025)
↗ Oglej si uradni rezultat na results.hyrox.com
Analyse globale
Tek proti vadbam
Running
46:33 (56%)
Stations
30:24 (37%)
Roxzone
6:02 (7%)
Analyse du run
Analiza teka
Povp. tempo
Padec
Stabilnost
5:49/km
+27.3%
8.1%
Analyse des stations
Segments
Vmesni časi
Segment
Čas
Uvrstitev
Running 1
5:19
-
SkiErg
4:17
388
Running 2
5:08
-
Sled Push
1:54
382
Running 3
5:29
-
Sled Pull
3:38
265
Running 4
5:51
-
Burpee Broad Jump
3:53
374
Running 5
6:22
-
Rowing
4:40
295
Running 6
5:44
-
Farmers Carry
1:49
307
Running 7
6:32
-
Sandbag Lunges
4:13
379
Running 8
6:12
-
Wall Balls
6:00
423
Running Total
46:33
246
Roxzone Total
6:02
162
Julian Ngai
Samuel Kha
Domov
Analiziraj