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HYROX analiza dirke: Stephen Mak & Jéremy Lam
HYROX Hong Kong — 23. november 2024
Hong Kong, China · DOUBLES · OPEN · HKG
Stephen Mak
·
Jéremy Lam
Skupni čas
01:25:01
Uvrstitev
#302
Uvrstitev AG
#169
Kategorija
DOUBLES · OPEN
SM
Stephen Mak
JL
Jéremy Lam
23-24
NOV.
2024
2
Končano
3,408
HYROX Hong Kong
Hong Kong, China
Sezona 7 (2024-2025)
↗ Oglej si uradni rezultat na results.hyrox.com
Analyse globale
Tek proti vadbam
Running
48:17 (57%)
Stations
29:26 (35%)
Roxzone
7:22 (9%)
Analyse du run
Analiza teka
Povp. tempo
Padec
Stabilnost
6:02/km
+17.1%
8.0%
Analyse des stations
Segments
Vmesni časi
Segment
Čas
Uvrstitev
Running 1
5:14
-
SkiErg
4:09
301
Running 2
5:16
-
Sled Push
2:26
508
Running 3
6:17
-
Sled Pull
3:33
241
Running 4
6:31
-
Burpee Broad Jump
3:39
331
Running 5
6:07
-
Rowing
4:45
336
Running 6
6:09
-
Farmers Carry
1:53
354
Running 7
6:10
-
Sandbag Lunges
3:51
314
Running 8
6:36
-
Wall Balls
5:10
337
Running Total
48:17
290
Roxzone Total
7:22
299