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HYROX analiza dirke: Chung Ngai Wong & Ka Ho Chan

HYROX Hong Kong — 23. november 2024

Hong Kong, China · DOUBLES · OPEN · HKG

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Skupni čas: 01:28:43
Uvrstitev: #345
Uvrstitev AG: #196
Kategorija: DOUBLES · OPEN

Chung Ngai Wong

Ka Ho Chan

HYROX Hong Kong

Hong Kong, China

Sezona 7 (2024-2025)

↗ Oglej si uradni rezultat na results.hyrox.com

Tek proti vadbam

Running52:36 (59%)

Stations29:53 (34%)

Roxzone6:18 (7%)

Analiza teka

Povp. tempoPadecStabilnost6:34/km+8.8%17.4%

Vmesni časi

Segment	Čas	Uvrstitev
Running 1	4:41	-
SkiErg	4:12	329
Running 2	5:30	-
Sled Push	1:44	293
Running 3	6:09	-
Sled Pull	3:31	232
Running 4	7:29	-
Burpee Broad Jump	3:26	273
Running 5	8:08	-
Rowing	4:22	126
Running 6	7:59	-
Farmers Carry	2:06	464
Running 7	5:59	-
Sandbag Lunges	4:30	423
Running 8	6:44	-
Wall Balls	6:02	424
Running Total	52:36	384
Roxzone Total	6:18	193

HYROX analiza dirke: Chung Ngai Wong & Ka Ho Chan - Hong Kong 01:28:43 | HyCoach