hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
Analiza dirke
HYROX analiza dirke: Joe Cheung & Michelle Wong
HYROX Hong Kong — 23. november 2024
Hong Kong, China · DOUBLES · OPEN · HKG
·
Skupni čas
01:20:32
Uvrstitev
#144
Uvrstitev AG
#84
Kategorija
DOUBLES · OPEN
JC
Joe Cheung
MW
Michelle Wong
23-24
NOV.
2024
2
Končano
3,408
HYROX Hong Kong
Hong Kong, China
Sezona 7 (2024-2025)
↗ Oglej si uradni rezultat na results.hyrox.com
Analyse globale
Tek proti vadbam
Running
46:02 (57%)
Stations
28:23 (35%)
Roxzone
6:11 (8%)
Analyse du run
Analiza teka
Povp. tempo
Padec
Stabilnost
5:45/km
+4.5%
2.8%
Analyse des stations
Segments
Vmesni časi
Segment
Čas
Uvrstitev
Running 1
5:30
-
SkiErg
4:18
186
Running 2
5:33
-
Sled Push
1:26
22
Running 3
6:01
-
Sled Pull
4:08
175
Running 4
5:53
-
Burpee Broad Jump
3:38
223
Running 5
5:42
-
Rowing
4:45
175
Running 6
5:46
-
Farmers Carry
1:51
199
Running 7
5:48
-
Sandbag Lunges
3:25
112
Running 8
5:53
-
Wall Balls
4:52
257
Running Total
46:02
159
Roxzone Total
6:11
142
Joe Cheung
Michelle Wong
Domov
Analiziraj
HYROX analiza dirke: Joe Cheung & Michelle Wong - Hong Kong 01:20:32 | HyCoach