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HYROX analiza dirke: Vikram Ho & Nura Roslan
HYROX Hong Kong — 23. november 2024
Hong Kong, China · DOUBLES · OPEN · SIN
Vikram Ho
·
Nura Roslan
Skupni čas
01:38:00
Uvrstitev
#325
Uvrstitev AG
#191
Kategorija
DOUBLES · OPEN
VH
Vikram Ho
NR
Nura Roslan
23-24
NOV.
2024
2
Končano
3,408
HYROX Hong Kong
Hong Kong, China
Sezona 7 (2024-2025)
↗ Oglej si uradni rezultat na results.hyrox.com
Analyse globale
Tek proti vadbam
Running
54:13 (55%)
Stations
35:09 (36%)
Roxzone
8:42 (9%)
Analyse du run
Analiza teka
Povp. tempo
Padec
Stabilnost
6:47/km
+12.2%
5.0%
Analyse des stations
Segments
Vmesni časi
Segment
Čas
Uvrstitev
Running 1
6:25
-
SkiErg
4:27
256
Running 2
6:08
-
Sled Push
2:05
277
Running 3
7:12
-
Sled Pull
5:09
318
Running 4
6:41
-
Burpee Broad Jump
4:29
359
Running 5
7:00
-
Rowing
4:55
249
Running 6
6:52
-
Farmers Carry
1:50
188
Running 7
6:53
-
Sandbag Lunges
6:36
439
Running 8
7:06
-
Wall Balls
5:38
340
Running Total
54:13
307
Roxzone Total
8:42
330
