HYROX analiza dirke: Allister Ho & Vick Wong & 2 druga - Hong Kong 01:39:49 | HyCoach

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HYROX analiza dirke: Allister Ho & Vick Wong & 2 druga

HYROX Hong Kong — 23. november 2024

Hong Kong, China · RELAY · OPEN · HKG

· · ·

Skupni čas: 01:39:49
Uvrstitev: #69
Uvrstitev AG: #10
Kategorija: RELAY · OPEN

Allister Ho

Vick Wong

Asanka Samaranayake

Kelvin Chan

HYROX Hong Kong

Hong Kong, China

Sezona 7 (2024-2025)

↗ Oglej si uradni rezultat na results.hyrox.com

Tek proti vadbam

Running41:07 (41%)

Stations45:48 (46%)

Roxzone12:59 (13%)

Analiza teka

Povp. tempoPadecStabilnost5:08/km+43.1%15.3%

Vmesni časi

Segment	Čas	Uvrstitev
Running 1	5:05	-
SkiErg	5:06	48
Running 2	4:06	-
Sled Push	2:03	18
Running 3	4:35	-
Sled Pull	8:21	72
Running 4	4:46	-
Burpee Broad Jump	8:17	75
Running 5	4:27	-
Rowing	4:46	40
Running 6	6:33	-
Farmers Carry	3:33	70
Running 7	5:52	-
Sandbag Lunges	6:32	62
Running 8	5:47	-
Wall Balls	7:10	47
Running Total	41:07	49
Roxzone Total	12:59	76