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HYROX analiza dirke: Swing Lam & Bibi Nadia & 2 druga - Hong Kong 01:43:49 | HyCoach
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HYROX analiza dirke: Swing Lam & Bibi Nadia & 2 druga
HYROX Hong Kong — 23. november 2024
Hong Kong, China · RELAY · OPEN
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Skupni čas
01:43:49
Uvrstitev
#65
Uvrstitev AG
#54
Kategorija
RELAY · OPEN
SL
Swing Lam
BN
Bibi Nadia
SL
Shuen Yi Betty Leung
CW
Chui Ka Wong
23-24
NOV.
2024
2
Končano
3,408
HYROX Hong Kong
Hong Kong, China
Sezona 7 (2024-2025)
↗ Oglej si uradni rezultat na results.hyrox.com
Analyse globale
Tek proti vadbam
Running
55:41 (54%)
Stations
38:53 (37%)
Roxzone
9:19 (9%)
Analyse du run
Analiza teka
Povp. tempo
Padec
Stabilnost
6:58/km
+36.6%
21.9%
Analyse des stations
Segments
Vmesni časi
Segment
Čas
Uvrstitev
Running 1
10:32
-
SkiErg
5:39
31
Running 2
5:39
-
Sled Push
2:49
53
Running 3
5:40
-
Sled Pull
5:16
17
Running 4
6:52
-
Burpee Broad Jump
6:32
45
Running 5
6:22
-
Rowing
4:59
6
Running 6
5:43
-
Farmers Carry
1:58
20
Running 7
7:43
-
Sandbag Lunges
6:31
67
Running 8
7:14
-
Wall Balls
5:09
16
Running Total
55:41
81
Roxzone Total
9:19
70
Swing Lam
Bibi Nadia
Shuen Yi Betty Leung
Chui Ka Wong
Domov
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