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HYROX analiza dirke: Emily Gray & Natalie Sammarco & 2 druga - Hong Kong 01:51:17 | HyCoach
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HYROX analiza dirke: Emily Gray & Natalie Sammarco & 2 druga
HYROX Hong Kong — 23. november 2024
Hong Kong, China · RELAY · OPEN · GBR
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·
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Skupni čas
01:51:17
Uvrstitev
#77
Uvrstitev AG
#63
Kategorija
RELAY · OPEN
EG
Emily Gray
NS
Natalie Sammarco
ZM
Ziggy Makant
LW
Letitia Weinberg
23-24
NOV.
2024
2
Končano
3,408
HYROX Hong Kong
Hong Kong, China
Sezona 7 (2024-2025)
↗ Oglej si uradni rezultat na results.hyrox.com
Analyse globale
Tek proti vadbam
Running
58:33 (53%)
Stations
44:14 (40%)
Roxzone
8:35 (8%)
Analyse du run
Analiza teka
Povp. tempo
Padec
Stabilnost
7:19/km
-11.9%
18.5%
Analyse des stations
Segments
Vmesni časi
Segment
Čas
Uvrstitev
Running 1
9:37
-
SkiErg
5:40
32
Running 2
6:42
-
Sled Push
2:13
22
Running 3
6:19
-
Sled Pull
6:27
45
Running 4
5:46
-
Burpee Broad Jump
8:03
66
Running 5
9:06
-
Rowing
5:31
42
Running 6
7:17
-
Farmers Carry
2:23
54
Running 7
5:54
-
Sandbag Lunges
5:50
55
Running 8
7:55
-
Wall Balls
8:07
62
Running Total
58:33
83
Roxzone Total
8:35
62
Emily Gray
Natalie Sammarco
Ziggy Makant
Letitia Weinberg
Domov
Analiziraj
