HYROX analiza dirke: Alvin Chan & Isara Ai & 2 druga - Hong Kong 01:23:12 | HyCoach

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HYROX analiza dirke: Alvin Chan & Isara Ai & 2 druga

HYROX Hong Kong — 23. november 2024

Hong Kong, China · RELAY · OPEN · HKG

· · ·

Skupni čas: 01:23:12
Uvrstitev: #40
Uvrstitev AG: #30
Kategorija: RELAY · OPEN

Alvin Chan

Isara Ai

Tsz Yan Lam

Alexa Chan

HYROX Hong Kong

Hong Kong, China

Sezona 7 (2024-2025)

↗ Oglej si uradni rezultat na results.hyrox.com

Tek proti vadbam

Running39:14 (47%)

Stations37:13 (45%)

Roxzone6:50 (8%)

Analiza teka

Povp. tempoPadecStabilnost4:54/km+17.6%10.2%

Vmesni časi

Segment	Čas	Uvrstitev
Running 1	4:43	-
SkiErg	4:54	44
Running 2	4:22	-
Sled Push	2:05	38
Running 3	4:47	-
Sled Pull	6:30	85
Running 4	4:18	-
Burpee Broad Jump	3:43	24
Running 5	5:12	-
Rowing	5:38	95
Running 6	5:59	-
Farmers Carry	2:23	97
Running 7	5:08	-
Sandbag Lunges	6:01	110
Running 8	4:48	-
Wall Balls	5:59	48
Running Total	39:14	39
Roxzone Total	6:50	58