HYROX analiza dirke: Cheng Chai Hing & Hazel Goh & 2 druga - Hong Kong 01:28:25 | HyCoach

Ovekoveči svoj dosežek.

Ustvari moj vizual

HYROX analiza dirke: Cheng Chai Hing & Hazel Goh & 2 druga

HYROX Hong Kong — 23. november 2024

Hong Kong, China · RELAY · OPEN · SIN

· · ·

Skupni čas: 01:28:25
Uvrstitev: #64
Uvrstitev AG: #15
Kategorija: RELAY · OPEN

Cheng Chai Hing

Hazel Goh

Sum Qing Guo

Li Jing Ong

HYROX Hong Kong

Hong Kong, China

Sezona 7 (2024-2025)

↗ Oglej si uradni rezultat na results.hyrox.com

Tek proti vadbam

Running40:12 (45%)

Stations41:36 (47%)

Roxzone6:42 (8%)

Analiza teka

Povp. tempoPadecStabilnost5:01/km+25.2%10.0%

Vmesni časi

Segment	Čas	Uvrstitev
Running 1	4:55	-
SkiErg	4:42	31
Running 2	4:42	-
Sled Push	1:38	8
Running 3	5:01	-
Sled Pull	6:27	83
Running 4	4:18	-
Burpee Broad Jump	5:01	64
Running 5	5:42	-
Rowing	6:36	131
Running 6	5:08	-
Farmers Carry	1:40	9
Running 7	5:53	-
Sandbag Lunges	6:31	119
Running 8	4:36	-
Wall Balls	9:01	100
Running Total	40:12	50
Roxzone Total	6:42	52