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HYROX analiza dirke: Frank Li & William Chen & 2 druga
HYROX Hong Kong — 23. november 2024
Hong Kong, China · RELAY · OPEN · AUS
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Skupni čas
01:35:02
Uvrstitev
#22
Uvrstitev AG
#18
Kategorija
RELAY · OPEN
FL
Frank Li
WC
William Chen
CW
Chelsea Wong
AL
Angie Liu
23-24
NOV.
2024
2
Končano
3,408
HYROX Hong Kong
Hong Kong, China
Sezona 7 (2024-2025)
↗ Oglej si uradni rezultat na results.hyrox.com
Analyse globale
Tek proti vadbam
Running
42:40 (45%)
Stations
44:21 (47%)
Roxzone
8:05 (8%)
Analyse du run
Analiza teka
Povp. tempo
Padec
Stabilnost
5:20/km
+25.4%
9.0%
Analyse des stations
Segments
Vmesni časi
Segment
Čas
Uvrstitev
Running 1
4:51
-
SkiErg
4:54
9
Running 2
4:47
-
Sled Push
3:23
31
Running 3
4:57
-
Sled Pull
9:42
40
Running 4
5:19
-
Burpee Broad Jump
6:21
29
Running 5
6:09
-
Rowing
5:43
31
Running 6
5:32
-
Farmers Carry
2:24
29
Running 7
6:00
-
Sandbag Lunges
4:21
13
Running 8
5:10
-
Wall Balls
7:33
23
Running Total
42:40
19
Roxzone Total
8:05
29
Frank Li
William Chen
Chelsea Wong
Angie Liu
Domov
Analiziraj
HYROX analiza dirke: Frank Li & William Chen & 2 druga - Hong Kong 01:35:02 | HyCoach