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Analiza dirke
HYROX analiza dirke: Nolan Fredericks
HYROX Johannesburg I — 5. oktober 2024
Johannesburg, South Africa · SOLO · PRO · RSA
Skupni čas
01:24:46
Uvrstitev
#34
Uvrstitev AG
#6
Kategorija
SOLO · PRO
NF
Nolan Fredericks
5-6
OKT.
2024
2
Končano
2,356
HYROX Johannesburg I
Johannesburg, South Africa
Sezona 7 (2024-2025)
↗ Oglej si uradni rezultat na results.hyrox.com
Analyse globale
Tek proti vadbam
Running
36:59 (44%)
Stations
41:26 (49%)
Roxzone
6:26 (8%)
Analyse du run
Analiza teka
Povp. tempo
Padec
Stabilnost
4:37/km
+3.2%
16.1%
Analyse des stations
Segments
Vmesni časi
Segment
Čas
Uvrstitev
Running 1
2:46
-
SkiErg
4:11
39
Running 2
4:42
-
Sled Push
4:08
81
Running 3
4:47
-
Sled Pull
8:18
73
Running 4
4:46
-
Burpee Broad Jump
4:48
49
Running 5
4:52
-
Rowing
4:53
59
Running 6
4:45
-
Farmers Carry
2:36
75
Running 7
4:51
-
Sandbag Lunges
5:26
57
Running 8
5:32
-
Wall Balls
7:06
43
Running Total
36:59
19
Roxzone Total
6:26
54
Nolan Fredericks
Domov
Analiziraj
HYROX analiza dirke: Nolan Fredericks - Johannesburg 01:24:46 | HyCoach