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HYROX analiza dirke: Nelson da Silva
HYROX Johannesburg I — 5. oktober 2024
Johannesburg, South Africa · SOLO · PRO · RSA
Nelson da Silva
Skupni čas
01:26:08
Uvrstitev
#38
Uvrstitev AG
#5
Kategorija
SOLO · PRO
NS
Nelson da Silva
5-6
OKT.
2024
2
Končano
2,356
HYROX Johannesburg I
Johannesburg, South Africa
Sezona 7 (2024-2025)
↗ Oglej si uradni rezultat na results.hyrox.com
Analyse globale
Tek proti vadbam
Running
40:27 (47%)
Stations
40:01 (46%)
Roxzone
5:44 (7%)
Analyse du run
Analiza teka
Povp. tempo
Padec
Stabilnost
5:03/km
+12.7%
14.7%
Analyse des stations
Segments
Vmesni časi
Segment
Čas
Uvrstitev
Running 1
3:12
-
SkiErg
4:08
35
Running 2
4:59
-
Sled Push
3:47
64
Running 3
5:13
-
Sled Pull
7:54
63
Running 4
5:09
-
Burpee Broad Jump
4:38
45
Running 5
5:13
-
Rowing
4:28
12
Running 6
5:21
-
Farmers Carry
1:48
17
Running 7
5:37
-
Sandbag Lunges
5:04
50
Running 8
5:47
-
Wall Balls
8:14
58
Running Total
40:27
36
Roxzone Total
5:44
34
