HYROX analiza dirke: Jonese Smit - Johannesburg 01:38:15 | HyCoach

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HYROX analiza dirke: Jonese Smit

HYROX Johannesburg I — 5. oktober 2024

Johannesburg, South Africa · SOLO · PRO · RSA

Skupni čas: 01:38:15
Uvrstitev: #19
Uvrstitev AG: #4
Kategorija: SOLO · PRO

Jonese Smit

HYROX Johannesburg I - Johannesburg, South Africa

HYROX Johannesburg I

Johannesburg, South Africa

Sezona 7 (2024-2025)

↗ Oglej si uradni rezultat na results.hyrox.com

Tek proti vadbam

Running44:10 (45%)

Stations48:46 (50%)

Roxzone5:25 (6%)

Analiza teka

Povp. tempoPadecStabilnost5:31/km+79.7%27.2%

Vmesni časi

Segment	Čas	Uvrstitev
Running 1	3:08	-
SkiErg	5:10	26
Running 2	4:56	-
Sled Push	4:35	24
Running 3	5:15	-
Sled Pull	7:41	23
Running 4	5:12	-
Burpee Broad Jump	5:36	12
Running 5	5:31	-
Rowing	6:00	30
Running 6	5:07	-
Farmers Carry	3:11	24
Running 7	8:52	-
Sandbag Lunges	5:00	12
Running 8	6:12	-
Wall Balls	11:33	31
Running Total	44:10	15
Roxzone Total	5:25	10