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HYROX analiza dirke: Shani De Witt
HYROX Johannesburg I — 5. oktober 2024
Johannesburg, South Africa · SOLO · OPEN · RSA
Shani De Witt
Skupni čas
01:27:01
Uvrstitev
#41
Uvrstitev AG
#5
Kategorija
SOLO · OPEN
SW
Shani De Witt
5-6
OKT.
2024
2
Končano
2,356
HYROX Johannesburg I
Johannesburg, South Africa
Sezona 7 (2024-2025)
↗ Oglej si uradni rezultat na results.hyrox.com
Analyse globale
Tek proti vadbam
Running
51:05 (59%)
Stations
30:25 (35%)
Roxzone
5:35 (6%)
Analyse du run
Analiza teka
Povp. tempo
Padec
Stabilnost
6:23/km
-35.6%
31.8%
Analyse des stations
Segments
Vmesni časi
Segment
Čas
Uvrstitev
Running 1
3:38
-
SkiErg
4:28
7
Running 2
8:14
-
Sled Push
1:58
13
Running 3
8:16
-
Sled Pull
4:56
33
Running 4
8:16
-
Burpee Broad Jump
4:58
20
Running 5
8:26
-
Rowing
4:40
2
Running 6
3:22
-
Farmers Carry
1:52
43
Running 7
5:18
-
Sandbag Lunges
3:01
3
Running 8
5:38
-
Wall Balls
4:32
14
Running Total
51:05
140
Roxzone Total
5:35
26
