HYROX analiza dirke: Wayne Frazer & Francois Van Der Merwe - Johannesburg 01:05:42 | HyCoach

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HYROX analiza dirke: Wayne Frazer & Francois Van Der Merwe

HYROX Johannesburg I — 5. oktober 2024

Johannesburg, South Africa · DOUBLES · PRO · RSA

·

Skupni čas: 01:05:42
Uvrstitev: #7
Uvrstitev AG: #4
Kategorija: DOUBLES · PRO

Wayne Frazer

Francois Van Der Merwe

HYROX Johannesburg I - Johannesburg, South Africa

HYROX Johannesburg I

Johannesburg, South Africa

Sezona 7 (2024-2025)

↗ Oglej si uradni rezultat na results.hyrox.com

Tek proti vadbam

Running37:01 (56%)

Stations24:20 (37%)

Roxzone4:23 (7%)

Analiza teka

Povp. tempoPadecStabilnost4:38/km+8.1%13.6%

Vmesni časi

Segment	Čas	Uvrstitev
Running 1	3:02	-
SkiErg	3:39	14
Running 2	4:31	-
Sled Push	1:44	15
Running 3	5:12	-
Sled Pull	3:50	15
Running 4	4:54	-
Burpee Broad Jump	2:29	15
Running 5	4:53	-
Rowing	4:07	11
Running 6	4:51	-
Farmers Carry	1:24	5
Running 7	4:53	-
Sandbag Lunges	3:26	23
Running 8	4:49	-
Wall Balls	3:41	11
Running Total	37:01	11
Roxzone Total	4:23	9