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HYROX analiza dirke: Paul LaMancusa & Brian Martin - Johannesburg 01:44:34 | HyCoach
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HYROX analiza dirke: Paul LaMancusa & Brian Martin
HYROX Johannesburg I — 5. oktober 2024
Johannesburg, South Africa · DOUBLES · OPEN · USA
·
Skupni čas
01:44:34
Uvrstitev
#298
Uvrstitev AG
#149
Kategorija
DOUBLES · OPEN
PL
Paul LaMancusa
BM
Brian Martin
5-6
OKT.
2024
2
Končano
2,356
HYROX Johannesburg I
Johannesburg, South Africa
Sezona 7 (2024-2025)
↗ Oglej si uradni rezultat na results.hyrox.com
Analyse globale
Tek proti vadbam
Running
39:43 (38%)
Stations
56:17 (54%)
Roxzone
8:40 (8%)
Analyse du run
Analiza teka
Povp. tempo
Padec
Stabilnost
8:10/km
+5.4%
20.7%
Analyse des stations
Segments
Vmesni časi
Segment
Čas
Uvrstitev
Running 1
4:04
-
SkiErg
3:43
22
Running 2
8:23
-
Sled Push
2:06
256
Running 3
8:59
-
Sled Pull
2:42
36
Running 4
8:58
-
Burpee Broad Jump
4:03
236
Running 5
8:58
-
Rowing
4:49
135
Running 6
9:03
-
Farmers Carry
1:47
196
Running 7
8:50
-
Sandbag Lunges
3:10
88
Running 8
-
-
Wall Balls
33:57
319
Running Total
39:43
43
Roxzone Total
8:40
149
Paul LaMancusa
Brian Martin
Domov
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