HYROX analiza dirke: Guy Adam & Hayley Muir - Johannesburg 01:28:51 | HyCoach

Ovekoveči svoj dosežek.

Ustvari moj vizual

HYROX analiza dirke: Guy Adam & Hayley Muir

HYROX Johannesburg I — 5. oktober 2024

Johannesburg, South Africa · DOUBLES · OPEN · RSA

·

Skupni čas: 01:28:51
Uvrstitev: #162
Uvrstitev AG: #56
Kategorija: DOUBLES · OPEN

Guy Adam

Hayley Muir

HYROX Johannesburg I - Johannesburg, South Africa

HYROX Johannesburg I

Johannesburg, South Africa

Sezona 7 (2024-2025)

↗ Oglej si uradni rezultat na results.hyrox.com

Tek proti vadbam

Running52:49 (59%)

Stations28:46 (32%)

Roxzone7:20 (8%)

Analiza teka

Povp. tempoPadecStabilnost6:36/km+22.0%14.8%

Vmesni časi

Segment	Čas	Uvrstitev
Running 1	4:25	-
SkiErg	4:18	146
Running 2	5:55	-
Sled Push	1:50	72
Running 3	6:37	-
Sled Pull	4:27	81
Running 4	6:46	-
Burpee Broad Jump	3:00	47
Running 5	7:04	-
Rowing	4:56	104
Running 6	7:02	-
Farmers Carry	2:16	338
Running 7	7:13	-
Sandbag Lunges	3:30	82
Running 8	7:51	-
Wall Balls	4:29	139
Running Total	52:49	169
Roxzone Total	7:20	65