HYROX analiza dirke: E-Andri Swiegelaar & Kayla De Wet & 2 druga - Johannesburg 01:29:23 | HyCoach

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HYROX analiza dirke: E-Andri Swiegelaar & Kayla De Wet & 2 druga

HYROX Johannesburg I — 5. oktober 2024

Johannesburg, South Africa · RELAY · OPEN · RSA

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Skupni čas: 01:29:23
Uvrstitev: #16
Uvrstitev AG: #13
Kategorija: RELAY · OPEN

E-Andri Swiegelaar

Kayla De Wet

Jaco Van Wyk

Bernhard Westra

HYROX Johannesburg I - Johannesburg, South Africa

HYROX Johannesburg I

Johannesburg, South Africa

Sezona 7 (2024-2025)

↗ Oglej si uradni rezultat na results.hyrox.com

Tek proti vadbam

Running47:08 (53%)

Stations36:47 (41%)

Roxzone5:33 (6%)

Analiza teka

Povp. tempoPadecStabilnost5:53/km+1.3%29.4%

Vmesni časi

Segment	Čas	Uvrstitev
Running 1	4:13	-
SkiErg	5:14	19
Running 2	4:59	-
Sled Push	2:06	10
Running 3	10:04	-
Sled Pull	4:59	13
Running 4	5:16	-
Burpee Broad Jump	6:36	20
Running 5	6:09	-
Rowing	5:32	19
Running 6	4:47	-
Farmers Carry	1:40	7
Running 7	5:03	-
Sandbag Lunges	5:11	18
Running 8	6:39	-
Wall Balls	5:29	12
Running Total	47:08	20
Roxzone Total	5:33	8