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HYROX analiza dirke: Mark Ingham
HYROX Poznan — 2. november 2024
Poznan, Poland · SOLO · PRO · GBR
Mark Ingham
Skupni čas
01:14:32
Uvrstitev
#60
Uvrstitev AG
#14
Kategorija
SOLO · PRO
MI
Mark Ingham
2-3
NOV.
2024
2
Končano
2,173
HYROX Poznan
Poznan, Poland
Sezona 7 (2024-2025)
↗ Oglej si uradni rezultat na results.hyrox.com
Analyse globale
Tek proti vadbam
Running
33:31 (45%)
Stations
35:55 (48%)
Roxzone
5:11 (7%)
Analyse du run
Analiza teka
Povp. tempo
Padec
Stabilnost
4:12/km
+7.8%
6.0%
Analyse des stations
Segments
Vmesni časi
Segment
Čas
Uvrstitev
Running 1
4:38
-
SkiErg
4:09
64
Running 2
3:51
-
Sled Push
2:42
95
Running 3
4:06
-
Sled Pull
5:53
106
Running 4
4:12
-
Burpee Broad Jump
4:43
101
Running 5
4:04
-
Rowing
4:33
66
Running 6
4:02
-
Farmers Carry
2:01
93
Running 7
4:09
-
Sandbag Lunges
5:15
116
Running 8
4:34
-
Wall Balls
6:39
102
Running Total
33:31
44
Roxzone Total
5:11
40
