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HYROX analiza dirke: Szymon Ruszczyk
HYROX Poznan — 2. november 2024
Poznan, Poland · SOLO · PRO · POL
Szymon Ruszczyk
Skupni čas
01:20:48
Uvrstitev
#97
Uvrstitev AG
#17
Kategorija
SOLO · PRO
SR
Szymon Ruszczyk
2-3
NOV.
2024
2
Končano
2,173
HYROX Poznan
Poznan, Poland
Sezona 7 (2024-2025)
↗ Oglej si uradni rezultat na results.hyrox.com
Analyse globale
Tek proti vadbam
Running
37:14 (46%)
Stations
36:11 (45%)
Roxzone
7:28 (9%)
Analyse du run
Analiza teka
Povp. tempo
Padec
Stabilnost
4:39/km
+27.7%
8.7%
Analyse des stations
Segments
Vmesni časi
Segment
Čas
Uvrstitev
Running 1
4:32
-
SkiErg
4:19
120
Running 2
3:55
-
Sled Push
2:38
88
Running 3
4:54
-
Sled Pull
6:54
140
Running 4
4:38
-
Burpee Broad Jump
3:12
14
Running 5
4:33
-
Rowing
4:42
110
Running 6
4:25
-
Farmers Carry
2:54
163
Running 7
5:00
-
Sandbag Lunges
4:48
85
Running 8
5:22
-
Wall Balls
6:44
104
Running Total
37:14
90
Roxzone Total
7:28
143
