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HYROX analiza dirke: Shawn Ciantar
HYROX Poznan — 2. november 2024
Poznan, Poland · SOLO · OPEN · MLT
Shawn Ciantar
Skupni čas
01:17:34
Uvrstitev
#232
Uvrstitev AG
#47
Kategorija
SOLO · OPEN
SC
Shawn Ciantar
2-3
NOV.
2024
2
Končano
2,173
HYROX Poznan
Poznan, Poland
Sezona 7 (2024-2025)
↗ Oglej si uradni rezultat na results.hyrox.com
Analyse globale
Tek proti vadbam
Running
39:38 (51%)
Stations
32:14 (42%)
Roxzone
5:46 (7%)
Analyse du run
Analiza teka
Povp. tempo
Padec
Stabilnost
4:57/km
-3.1%
5.5%
Analyse des stations
Segments
Vmesni časi
Segment
Čas
Uvrstitev
Running 1
5:31
-
SkiErg
4:34
478
Running 2
4:50
-
Sled Push
2:07
379
Running 3
4:50
-
Sled Pull
4:26
415
Running 4
4:46
-
Burpee Broad Jump
3:42
59
Running 5
4:55
-
Rowing
4:52
377
Running 6
4:51
-
Farmers Carry
2:14
491
Running 7
4:41
-
Sandbag Lunges
5:18
485
Running 8
5:18
-
Wall Balls
5:01
138
Running Total
39:38
297
Roxzone Total
5:46
189
