hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
Analiza dirke
Sledite nam
Ovekoveči svoj dosežek.
Ustvari moj vizual
→
HYROX analiza dirke: Bonnie Shaw
HYROX Poznan — 2. november 2024
Poznan, Poland · SOLO · OPEN · GBR
Bonnie Shaw
Skupni čas
01:19:44
Uvrstitev
#55
Uvrstitev AG
#14
Kategorija
SOLO · OPEN
BS
Bonnie Shaw
2-3
NOV.
2024
2
Končano
2,173
HYROX Poznan
Poznan, Poland
Sezona 7 (2024-2025)
↗ Oglej si uradni rezultat na results.hyrox.com
Analyse globale
Tek proti vadbam
Running
42:00 (53%)
Stations
31:46 (40%)
Roxzone
6:02 (8%)
Analyse du run
Analiza teka
Povp. tempo
Padec
Stabilnost
5:15/km
+12.0%
5.2%
Analyse des stations
Segments
Vmesni časi
Segment
Čas
Uvrstitev
Running 1
5:23
-
SkiErg
4:39
13
Running 2
4:43
-
Sled Push
2:13
160
Running 3
5:09
-
Sled Pull
3:49
17
Running 4
5:10
-
Burpee Broad Jump
5:24
56
Running 5
5:21
-
Rowing
5:04
29
Running 6
5:14
-
Farmers Carry
1:54
52
Running 7
5:17
-
Sandbag Lunges
3:31
30
Running 8
5:46
-
Wall Balls
5:12
61
Running Total
42:00
87
Roxzone Total
6:02
56
Domov
Analiziraj
HYROX analiza dirke: Bonnie Shaw - Poznan 01:19:44 | HyCoach