HYROX analiza dirke: Joe Fong & Russell Teo & 2 druga - Singapore National Stadium 01:13:25 | HyCoach

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HYROX analiza dirke: Joe Fong & Russell Teo & 2 druga

HYROX Singapore National Stadium — 31. avgust 2024

Singapore National Stadium, Singapore · RELAY · OPEN · SIN

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Skupni čas: 01:13:25
Uvrstitev: #14
Uvrstitev AG: #12
Kategorija: RELAY · OPEN

Joe Fong

Russell Teo

Russell Lim

Jay Lee

31AVG.-1 SEP.20242

HYROX Singapore National Stadium

Singapore National Stadium, Singapore

Sezona 7 (2024-2025)

↗ Oglej si uradni rezultat na results.hyrox.com

Tek proti vadbam

Running35:19 (48%)

Stations31:14 (42%)

Roxzone6:57 (9%)

Analiza teka

Povp. tempoPadecStabilnost4:25/km+8.6%8.9%

Vmesni časi

Segment	Čas	Uvrstitev
Running 1	4:37	-
SkiErg	4:57	37
Running 2	4:27	-
Sled Push	3:51	82
Running 3	4:02	-
Sled Pull	5:02	30
Running 4	3:35	-
Burpee Broad Jump	2:56	13
Running 5	4:47	-
Rowing	4:36	28
Running 6	4:40	-
Farmers Carry	2:28	64
Running 7	4:50	-
Sandbag Lunges	3:13	7
Running 8	4:25	-
Wall Balls	4:11	8
Running Total	35:19	19
Roxzone Total	6:57	20