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HYROX analiza dirke: Omar Abdelsamad - Chicago 01:16:28 | HyCoach
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HYROX analiza dirke: Omar Abdelsamad
HYROX Chicago Navy Pier — 16. november 2024
Chicago, United States · SOLO · OPEN · USA
Skupni čas
01:16:28
Uvrstitev
#149
Uvrstitev AG
#31
Kategorija
SOLO · OPEN
OA
Omar Abdelsamad
16
NOV.
2024
Končano
2,959
HYROX Chicago Navy Pier
Chicago, United States
Sezona 7 (2024-2025)
↗ Oglej si uradni rezultat na results.hyrox.com
Analyse globale
Tek proti vadbam
Running
39:09 (51%)
Stations
32:16 (42%)
Roxzone
5:06 (7%)
Analyse du run
Analiza teka
Povp. tempo
Padec
Stabilnost
4:54/km
+7.4%
11.4%
Analyse des stations
Segments
Vmesni časi
Segment
Čas
Uvrstitev
Running 1
3:30
-
SkiErg
4:25
343
Running 2
4:45
-
Sled Push
2:22
163
Running 3
5:12
-
Sled Pull
4:00
149
Running 4
5:09
-
Burpee Broad Jump
4:38
203
Running 5
5:03
-
Rowing
4:44
317
Running 6
5:01
-
Farmers Carry
1:20
9
Running 7
5:06
-
Sandbag Lunges
4:56
317
Running 8
5:27
-
Wall Balls
5:51
332
Running Total
39:09
216
Roxzone Total
5:06
70
Omar Abdelsamad
Domov
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