HYROX analiza dirke: Sem Zonderwijk - Heerenveen 01:14:45 | HyCoach

HYROX analiza dirke: Sem Zonderwijk

HYROX Heerenveen — 9. maj 2025

Heerenveen, Netherlands · SOLO · PRO · NED

Skupni čas: 01:14:45
Uvrstitev: #52
Uvrstitev AG: #9
Kategorija: SOLO · PRO

Sem Zonderwijk

HYROX Heerenveen

Heerenveen, Netherlands

Sezona 7 (2024-2025)

↗ Oglej si uradni rezultat na results.hyrox.com

Tek proti vadbam

Running33:42 (45%)

Stations35:01 (47%)

Roxzone6:08 (8%)

Analiza teka

Povp. tempoPadecStabilnost4:13/km+3.7%5.1%

Vmesni časi

Segment	Čas	Uvrstitev
Running 1	3:52	-
SkiErg	4:13	107
Running 2	4:06	-
Sled Push	3:46	157
Running 3	4:08	-
Sled Pull	5:18	67
Running 4	4:12	-
Burpee Broad Jump	3:42	30
Running 5	4:14	-
Rowing	4:21	34
Running 6	4:18	-
Farmers Carry	2:11	127
Running 7	4:15	-
Sandbag Lunges	4:10	35
Running 8	4:41	-
Wall Balls	7:20	156
Running Total	33:42	64
Roxzone Total	6:08	41