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HYROX analiza dirke: Ronald Ramak
HYROX Heerenveen — 9. maj 2025
Heerenveen, Netherlands · SOLO · OPEN · NED
Ronald Ramak
Skupni čas
01:38:18
Uvrstitev
#992
Uvrstitev AG
#107
Kategorija
SOLO · OPEN
RR
Ronald Ramak
9-10
MAJ
2025
2
Končano
5,322
HYROX Heerenveen
Heerenveen, Netherlands
Sezona 7 (2024-2025)
↗ Oglej si uradni rezultat na results.hyrox.com
Analyse globale
Tek proti vadbam
Running
52:12 (53%)
Stations
36:00 (37%)
Roxzone
10:10 (10%)
Analyse du run
Analiza teka
Povp. tempo
Padec
Stabilnost
6:31/km
-21.2%
20.4%
Analyse des stations
Segments
Vmesni časi
Segment
Čas
Uvrstitev
Running 1
4:31
-
SkiErg
4:10
205
Running 2
6:18
-
Sled Push
2:52
718
Running 3
6:37
-
Sled Pull
4:21
423
Running 4
6:43
-
Burpee Broad Jump
5:26
515
Running 5
7:02
-
Rowing
4:48
629
Running 6
6:53
-
Farmers Carry
2:07
611
Running 7
4:58
-
Sandbag Lunges
5:29
733
Running 8
9:13
-
Wall Balls
6:47
710
Running Total
52:12
1168
Roxzone Total
10:10
1001
