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HYROX analiza dirke: Paul Flaherty
HYROX Dublin — 15. november 2024
Dublin, Ireland · SOLO · OPEN · IRL
Paul Flaherty
Skupni čas
01:16:51
Uvrstitev
#487
Uvrstitev AG
#78
Kategorija
SOLO · OPEN
PF
Paul Flaherty
15-17
NOV.
2024
3
Končano
5,847
HYROX Dublin
Dublin, Ireland
Sezona 7 (2024-2025)
↗ Oglej si uradni rezultat na results.hyrox.com
↗ Oglej si uradno skupno razvrstitev
Analyse globale
Tek proti vadbam
Running
40:48 (53%)
Stations
31:54 (41%)
Roxzone
4:13 (5%)
Analyse du run
Analiza teka
Povp. tempo
Padec
Stabilnost
5:06/km
+6.9%
17.7%
Analyse des stations
Segments
Vmesni časi
Segment
Čas
Uvrstitev
Running 1
3:05
-
SkiErg
4:07
277
Running 2
5:18
-
Sled Push
2:32
449
Running 3
5:35
-
Sled Pull
4:06
318
Running 4
5:43
-
Burpee Broad Jump
4:15
176
Running 5
5:49
-
Rowing
4:41
466
Running 6
5:31
-
Farmers Carry
2:01
563
Running 7
5:40
-
Sandbag Lunges
4:48
538
Running 8
4:11
-
Wall Balls
5:24
301
Running Total
40:48
543
Roxzone Total
4:13
273
